Sponsored by Marks & Spencer (Australia) My 50th birthday festival officially begins tomorrow. What? You don’t have a festival? EVERYONE deserves a festival – and not just on milestone years. So when Marks & Spencer …
My Hashimotos health story – an update
Editor’s note: This post is not meant as medical advice – please see your health care professional/s and work together on a plan that works for you. If you’re new to the blog then you can …
How to prep and plan for Coastrek if you’re a newbie
As we approached the northern most loop of the Sydney’s South Head national park, two cheery, purple-clad, young volunteers told us that we had less than 10kms to go. Despite the gail force winds and …
13 ideas for hosting a Girls’ Night In event
Sponsored by Cancer Council’s Girls’ Night In It’s about 11 years to the day that we got the phone call that no family ever wants to get. My husband’s mum, my beautiful mother-in-law (I know mother-in-laws …
Revisiting yoga and Pilates (#12before50)
I’m on a quest to try 12 new things before I turn the big 5-0 in June next year. So far, I’ve embraced meditation and paddle boarding. This month, I’ve bent the rules a little …
My health story – an update
Editor’s note: This post is not meant as medical advice – please see your health care professional/s and work together on a plan that works for you. Forgive me dear readers, it’s been way too …
Make meditation a habit (#12before50)
I know it’s only a couple of weeks into my 12 months challenge but I wanted to thank-you so much for all your ideas that you shared after I wrote this post. I’m super excited …
7 winter cold and flu remedies
I have no time or tolerance for my being sick. It annoys me that I’m not operating on all cylinders. I should re-phrase that because, thanks to a dodgy thyroid, I don’t really operate on …
Want to rediscover your mojo?
Sponsored by Metamucil My name is Nikki and I’m a chronic multi-tasker. There is a big reason why my word for the year is FOCUS. I’m using that word as a means of helping to …
My health story – an update
Editor’s note: This post is not meant as medical advice that would necessarily work for you – please see your health care professional/s and work together on a plan that works for you. I sat …
Let’s talk about breast health
Sponsored by Genius 3D Mammography and difw Let’s talk about breasts. Mostly when I talk about boobs here on the blog I’m encouraging you to book in for a fitting to wrangle them into a bra that gives …
Styling You ambassador for PeriCoach
Last week I headed off to Brisbane’s show – the EKKA – with Mr and Master SY. After the compulsory strawberry sundae (it’s an iconic EKKA thing – a $5 layered cone of vanilla ice …