Let’s talk about breast health

Nikki Parkinson Health 44 Comments

Sponsored by Genius 3D Mammography and difw Let’s talk about breasts. Mostly when I talk about boobs here on the blog I’m encouraging you to book in for a fitting to wrangle them into a bra that gives …

Yoga | Female for Life activewear | Styling You

My health story – an update

Nikki Parkinson Health 99 Comments

Editor’s note: This is not medical advice that would necessarily work for you – please see your health care professional/s and work together on a plan that works for you. My alarm went off at …


How’s your pelvic floor holding up?

Nikki Parkinson Health 20 Comments

Sponsored by PeriCoach Squats. Star jumps. Laughing. Sneezing. Coughing. Dancing. Splashing around in a pool. Bending over. Jumping on a trampoline. Doing the dishes. Lifting up a heavy suitcase. Downward facing dogs. What do all …