Author Archive

11 tricks to get motivated to work out

Editor’s note:  Hopefully by the time you read this post, I’ll be almost home {weather dependent} after a very indulgent week of food and cocktail consuming in Bali. Time to dust off those sneakers, I think … and today’s post from health and lifestyle writer and blogger Nicola Conville* may be just the prodding I need.

The lazy-girl’s guide to feeling great BEFORE the New Year

Editor’s note: As we emerge from our collective food and drink coma of the past few days weeks, health and lifestyle writer and new blogger Nicola Conville* has some easy tips to help us feel great BEFORE the New Year. We all like to look and feel our best, but the thought of a gruelling

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