I heart my body. I do. Sort of.

It seems fitting that I talked swimsuit shopping yesterday when today is I Heart My Body Day.

Because there is nothing more confronting than staring at your near-naked body in the mirror of a small, brightly-lit change room cubicle, is there?

Quietening the conversations going on in your head as you stare back at the reflection takes WORK. It takes real effort.

For me, this has been the case for way too long.

I remember sitting on the floor in Year 1 during a music class. My legs were crossed and where my knees became thighs, I remember thinking why have I got lumps there when, next to me, my best friend’s were totally flat.

Just writing that is a little bit heartbreaking. Knowing that from such an early age that I recognised that I was different from the other girls. That I was bigger. And that possibly that made me not as beautiful as them.

Where does that stuff come from?

If I knew, I would not have spent a good part of my adult life trying to build a big freaking bridge over these destructive thoughts.

It’s only in recent years that I’ve come to some kind of truce with myself and my body.

I do have a medical condition that makes it very difficult to lose weight. I better at accept instead of letting the frustration of it get to me.

I eat well, I indulge occasionally and I get out and walk.

And every day, I turn up here, to this blog which celebrates all women – of all ages, shapes and sizes.

In helping others find what helps them to look and feel their best everyday, I realise I’ve actually been helping myself.

I heart my body. I do. Sort of.

Styling You: the swimsuit edition! #iheartmybody

Styling You: the swimsuit edition!

 

Where are you at with your body? Think you can show it some love today?

 

weheartlife.com

  • http://twitter.com/mummy__issues Lee Alexander

    Fab post Nikki. I love the photo of you in the pool.

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Except for this post, it would have stayed in the family photo files!

  • http://www.wheresmyglow.com Glowless

    You always look stunning, Nikki, but you do look particularly gorgeous in that photo because you look happy. Also, sucky thyroids are sucky :(

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Thanks Glowy and yes, SUCKY, SUCK XX

  • http://www.jeweldivas.com.au/ Jewel Divas Style

    Unfortunately all that rubbish comes from magazines telling us we need the latest diet, skin care or make-up to look our best, because apparently, we can’t look our best being normal and free.

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Except I didn’t see any such thing when I was 6 so where does that come from?!

  • Jess @ myheartisyourhome

    I think the best thing we can all learn to accept is that no one is the same but everyone IS perfect. In their own way. I have been hearing a lot that “no one is perfect”. But you are. You are your perfect. And that is what matters! x

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Everyone is perfect, Jess xx

  • http://www.facebook.com/laneygalligan Laney Galligan

    Isn’t it crazy how young we start forming our body image? And it’s usually the differences to others that we to notice. I’m always impressed by the fabulously healthy meals you instagram. You’re doing the right thing by your body, and that’s awesome. I love how you promote all shapes and sizes on your blog. There’s always something for everyone. I’ve loving the ‘big girls pants’ in the bikini department this season!

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Too crazy Laney – I post a lot of desserts too … and wine … moderation ;) We do move cooking here though so I think that’s a big step in a healthy life. x

  • http://twitter.com/ShesSonic Sonia // She’s Sonic

    You should heart your body – it’s fabulous, just like your personality and your style. I’ve struggled with my body image for years. It started when I was 10, diagnosed with Scoliosis and put in a back brace for 5.5 years. That’s tough going when you’re going through adolescence – right when your self esteem is developing along with your body. I now have one giant scar down the centre of my back as a reminder that it really is true: what doesn’t kill you only makes you stronger. xx

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Oh Sonia … I saw the photo last night. My daughter’s best friend had the operation last year to put a titanium rod in her back. The difference in her stance is so incredible. Love you for sharing xx

  • Naomi Ellis

    Love this picture of you Nikki. Gorgeous! Love how you are helping others and helping yourself at the same time. Inspiring! N x

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Thanks Naomi … it’s why I turn up here every day xx

  • Carolyn

    Your skin looks great here, all the sunscreen is paying off!

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Thanks Carolyn … it’s a lifelong effort!

  • http://twitter.com/TrishaCornelius Trisha Cornelius

    The quote at the beginning of this post is frighteningly accurate, but this is our rallying cry against it. It is so difficult for us to look at ourselves under the harsh change room lights and see that we are beautiful.

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Thanks so much Trish – it is difficult – that’s why I love buying swimwear online – way less pressure to place on ourselves x

  • http://www.theparentingfiles.com.au the parenting files – tahlia

    Love this photo of you as it is just so refreshing and so uplifting! We need to all celebrate ourselves a little mor! cheers xo

  • http://www.theparentingfiles.com.au the parenting files – tahlia

    Love this photo of you as it is just so refreshing and so uplifting! We need to all celebrate ourselves a little mor! cheers xo

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Thanks so much – we do indeed x

  • Kate B

    Hey Nikki,
    I think your healthy changes have made a difference….it’s not just your tricky filters. I clicked thru to an old post the other day and couldnt help notice you’re absolutely glowing at the moment. Keep it up! And I may just go walking tomorrow.

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Thanks Kate … they are helping. A little thyroidy and flat this week but overall a lot more energy over the past 6 months than in a long time x

  • http://lifeloveandhiccups.blogspot.com Sonia@ LIfe Love and Hiccups

    I so get the legs thing Nikki, it was always about the legs for me. You are incredible and you give the most amazing gift to woman by helping them to feel good and to love being in the body they have – that is precious beyond explanation. Thank you – I know I dont comment a lot but I just wanted to say thank you because you have on so many occasions inspired me to make the effort to feel good about myself and after so many years of not feeling good, that was the most amazing gift. xx

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Oh Sonia, that’s just beautiful. I get so much out of helping others re-find their confidence through style. xx

  • http://octaviaandvicky.com/ Kylie

    Just beautiful!

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Thanks Kylie x

  • Sonya

    Every time I catch myself thinking in a negative way I reflect on what it must be like to not be able to go about my daily life like I do. My body gives me such freedom. So many people would give anything to be like me. Whether its burns, serious illness, whatever… I appreciate that I can walk where I want, do what I want, run, drive, lie about, go to the shops, cook a meal, work, study, go to the beach, walk in a rainforest… it’s all those small things that are important, not whether you’re a perfect 10. Love your body for what it allows you do, not for some contemporary ideal that’s actually genetically impossible to achieve.

    • http://www.stylingyou.com.au/ Nikki | Styling You

      So, so true Sonya … I do the same and it’s funny, I don’t think it’s a contemporary ideal thing that started me off. Couldn’t have been at 6 years of age. Who knows what triggered it.

  • Janelle@AWhiteFarm

    Oh you’re so gorgeous…I just wanna jump in that pool with you. And my hair will be up too! Nikki you really are doing alot to help women feel great about themselves just as they are.. regardless of size, shape etc xx Ps.. love love that Boomshankar dress you are wearing! x

    • http://www.stylingyou.com.au/ Nikki | Styling You

      We’d need to crack open a champers then! And thanks Janelle … I love what I get to do here every day. x

      • Carolyn

        This may seem odd but can you tell me how tall you are? Sorry if that’s somewhere in the archives. I see that dress on you and it hits on the right spot above the knee and am wondering if it would do the same on me. Perfectly fine if you don’t want to answer. Thanks.

        • http://www.stylingyou.com.au/ Nikki | Styling You

          I’m 167cm x

          • Carolyn

            Thank you, that’s very funny because I too am 167cm. Time to look at dresses!

  • shoppegirls

    Nikki you look fabulous. Look after you and be happy with who you are. I think you look great and you showcase a wonderful blog here for all of us no matter what our shape or size.
    Vicki x

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Thanks Vicky – that’s what I aim to do and it’s really helped me x

  • karen

    A lovely post. I’ve been down on my body for a long time but recently have been getting fit and loving seeing what my body can do. It might not be skinny but it works and it produced three lovely kids.

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Go Karen – it does make a difference when we treat our bodies right and remember what they’ve achieved!

  • http://kimbalikes.com Kim-Marie Williams

    You’re the Real Girl Guru who outmodels the models in your famous Model & Me posts, remember?! x

  • http://www.edenriley.com/ edenland

    Oh Nikki you are beautiful. Very. Xxxx

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Right back at you xx

  • http://www.jaynewatkins.com/ Jayne

    You always look so stunning and carry yourself with such confidence, Nikki. I’d never have picked you as having body image issues.

    I try so hard to model self-love to my girls. I hope it’s enough.

    • http://www.stylingyou.com.au/ Nikki | Styling You

      All we can do is try Jayne x And thanks for your lovely words. x

  • fabricepiphanies

    This post is timely for me. I have recently made my first swim suit and would like to post it on my blog. The problem is, how to do this without having to parade around in my new suit. I could resort to Photo Shop (photo chop lol) but I feel like this is cheating. What to do, what to do!

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Do what feels right for you x

  • http://www.redcliffestyle.com/ Rachel from Redcliffe Style

    My 8yo has thought for years that she is ‘fat’. Her best friend told her she was and she believes it. She isn’t and I try to help her see that she isn’t and there are way more important things to worry about. You look gorgeous and happy in that photo

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Oh Rach … that’s heartbreaking from a mum’s point of view, isn’t it? x

  • Tessa White

    It is so sad what the media portrays as perfection becomes a vision for us to all to hold too and the worse thing is if I could take you inside the world of those beauties that get booked for perfection you would find a higher being (model agent) telling they still were not that.

    No one is perfect but everyone is special and that is what needs to be out there.. you alone are starting that mission with your blog and supporting Carly today strengthens that further.

    Good on you you gorgeous thing x

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Thanks Tessa – I have friends who were in the modelling industry so know that. x

  • http://www.sugercoatit.com/ Melissa Walker Horn

    I love this photo! So fun.

    I remember as a child always being surprised that people thought I was fat. It was a bit like a does not compute. Growing up on a farm, in a small town, I never felt that much bigger or that different from those around me. Until I did. I miss I could pinpoint how that happened. I bet it has to do with celery, I still get weird about celery.

    Great post. xo

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Damn celery. Stupid celery. Beautiful lady … you make me smile.

  • http://www.wanderlustlust.com/ Wanderlust

    Nikki, you are one of the most beautiful women I know. Truly. You are so kind and giving and compassionate. That shines through and amplifies the very real beauty on the outside. x

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Oh, thanks Kristin … right back at you x

  • HumbirdsSong

    Nikki, you are just beautiful. I was in awe of how gorgeous you were at ProBlogger. I’m so glad that helping others has helped you too xx

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Thank Rhi … you are such a beautiful soul x

  • lizzy-iheartsunnydays

    You are gorgeous Nikki. We are all different for all sorts of reasons. Can you imagine how boring and dull life would be if we all looked the same? Its these differences that make each and every person stand out and makes us the individual that we are. After all, variety is the spice of life! We are all beautiful :)

    • http://www.stylingyou.com.au/ Nikki | Styling You

      So, so true Lizzy x

  • workingwomenaustralia

    It’s really sad how early the body issues start. My 3 year old was told at childcare that he’s fat and now he’s really fussy aboyt what he wears. “I don’t want to wear a fat jumper” he says. We should all learn to heart our bodies. I’m working on it.

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Oh that’s awful Kim – by another kid? At that age? x

  • abeachcottage

    I don’t know many women who don’t have body issues…

    the number of times I have been told, in fact just about 2 mins ago, that ‘it’s ok for me’….I am assuming people feel totally ok to say that to me because they perhaps think I am not what some people may describe as ‘overweight’ ??

    too many issues for too long in my life… and I know where they come from …tho I am hearting my body a lot more nowadays …mostly that it still works very well, without any issues xx

    • http://www.stylingyou.com.au/ Nikki | Styling You

      I know – we’ve had this conversation in real life and it’s true – one woman’s issue is not another’s and we can’t tell people what they should or shouldn’t have an issue about. xxx

  • Gemma Nutshell

    I look at this photo and all I want to say is ‘cheers’!!

    A year ago when my daughter was six she said she didn’t like her ‘fat’ legs. I asked her what she meant. She said that when she sat down her legs went ‘out’. I got her to stand up and bend and stretch her leg, then I grabbed what she called ‘fat’ and held it tight. She couldn’t bend her leg. Then I said, you have that part of your body because if you didn’t you couldn’t walk. light blub moment for my kindy girl.

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Oh, wow. I never mentioned it to my mum. Or anyone. Maybe if I had my stupid thoughts would have been corrected for me x

  • Corrie Sebire

    see, you even look glamorous in the pool!!!!!!!! I have a history of body issues since I grew up overweight but I kind of love that as I get older I am kinder on myself. If I have a bad day I remind myself I’m still weighing less than I did in high school.
    I just work really hard on my girls now and want them to have a better experience growing up with their bodies than I did. We don’t use the word fat in this house and I’m keeping it that way!You always look gorgeous
    Corrie:)

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Oh Corrie, see I did not know that. We’ve all got our stuff, haven’t we? And yes, we just have to try and be the best role models for our daughters (and sons) where body image is concerned. x

  • http://www.tinysavages.com/ Carli

    I’m still working on my truce. You look great x

    • http://www.stylingyou.com.au/ Nikki | Styling You

      I think for me it’s sadly a lifelong project. The truce at the moment is more around that I am more accepting of the difficulties my condition brings with weight loss – and I’m just aiming to be healthy.

  • http://twitter.com/CoTaaB Catherine RodieBlagg

    I have similar memories, I had so start wearing a bra when I was ten, I was teased relentlessly for it and hated my curves. But with age and experience comes acceptance. I love what you do Nikki, helping women feel good about themselves is a bloody amazing thing to be doing on a daily basis xx

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Thanks Catherine – and it’s truly helped me too x

  • Johanna from The Zigazag Mag

    Yes, so relate. Good on you for keeping it real for all of us :)

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Thanks Jo x

  • sha

    It’s not that I don’t love my body right now – rather I get annoyed about how badly I’ve treated it over the years. What I really wish is to be able to go back to my 16 year old self who thought she was “big and chunky” and tell her that she had an awesome figure and she should appreciate it and feel confident. So now I tell my 40-something year old self that I have a body any 80-year old would be happy to have so I should damn well start appreciating it despite the flabby arms, cellulite coated thighs, thick waist and the ever increasing age spots on my face.

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Oh god yes, at 16 I thought I was huge. At 90 l’ll look back and wish I still had the energy I don’t think I have now xx

  • Anne Downing

    You look great!

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Thanks Anne x

  • Karinaxoxo.com

    After losing 15kgs earlier this year, then unexpectantly falling pregnant… I definitely struggly to say “I heart my body” this year.
    I am slowly learning to accept, and (almost) love my pregnant body, and realising people at all life stages have the same issues is comforting!

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Oh Karina, yes, your body is not your own in those circumstances but it is doing amazing things right now!

  • Carly Findlay

    Love this post Nikki. You are right – it is sad that girls are aware of a ‘perfect’ body at such a young age. You look fabulous and I love that this blog embraces all shapes and sizes.
    I loved being a part of the I Heart My Body campaign too.

    • http://www.stylingyou.com.au/ Nikki | Styling You

      It’s very sad Carly – and even sadder that I can still remember it. What a great campaign – would be good to get into schools x

  • Lisa Mckenzie

    Yes you should “Heart your body” I know where you are coming from from the medical condition,in my case it is more than one,yes Mostly I heart my body,sure there are things I would change but we have to accept what we have and be grateful for what we have ,The only part that makes me a wee bit angry is my right leg as it does what it wants to do and not what I ask it ,and it hasn’t turned out the way I thought it would after numerous operations,But there are a lot of people worse off than me and that’s how I deal with it.
    You look fine in a swimsuit Nikki,you should embrace your curves they are lovely and I like how you put your hair on top of your head ,I do that I don’t want wet hair.
    Thank you lovely lady.

    • http://www.stylingyou.com.au/ Nikki | Styling You

      You got me – I wasn’t wanting to wash my hair that night!

  • http://www.lipglossmumma.blogspot.com.au/ Lipgloss Mumma

    I love what you do because it does embrace every woman. You inspire so many (including me!) . And I think you always look fab Nikki. x

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Thanks lovely lady – that means a lot. Every woman is real x

  • http://twitter.com/leanlizzy Liz Nelson

    I’m totally inspired by you Nikki because you are so real – you’re not some perfect supermodel, yet you always look totally amazing!

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Thanks Liz. I truly believe that we can all look amazing. If we get over ourselves and dress in clothes that make us smile x

  • http://twitter.com/Danimezza Danimezza

    Love it Nikki xx

    • http://www.stylingyou.com.au/ Nikki | Styling You

      Thanks Dani xx

  • http://twitter.com/weheartlife_ We Heart Life

    Thanks for joining in Nikki. <3

    Carly ~ Creator of We Heart Life

    • http://www.stylingyou.com.au/ Nikki | Styling You

      My pleasure Carly – it’s a truly amazing initiative xxx

      • http://twitter.com/weheartlife_ We Heart Life

        I am quite proud of what it has achieved in just three years. xx